Why we should be mindful of Mindfulness

‘Mindfulness’ techniques are becoming popular in mental health circles. Is this just the latest fad, with people beguiled by links to Eastern meditation practices? Psychologist Peter Naish describes the impact of Mindfulness on the brain.  You will discover that, as with medicines, the best treatment may be determined by your genes.

Most suitable for ages 16+

Time: 10.00-11.00
Date: Tuesday 8 September

Organised by: British Science Association