Nordic Walking Taster Workshop Teens Year 7 - Year 13

Join this taster workshop about Nordic walking, a fitness activity which uses specially designed poles to help you improve your fitness and re-energise. 

It is an active session with an experienced Nordic 4 instructor who’ll teach you the basic Nordic walking technique including how to use the poles correctly and how to engage and work your key walking muscles. Nordic walking is excellent fitness preparation for D of E (Duke of Edinburgh Award Scheme). Try it out and learn how the poles can aid your walking when carrying heavy backpacks on the flat, up and down hills.

This Taster session is specifically for age 18 and under and will last around 45 minutes.

For more information about Nordic walking visit Nordic 4Hear Katie talk about teaching teenagers to Nordic walk in the Walking On Air Podcast.
Book
Venue
Festival Hub, Ashton Court
Ashton Court Mansion Estate
Church Lodge Car Park, Long Ashton
Bristol
BS41 9JN