Family Mindfulness @ Muddy Education

Take some time out as a family to relax and enjoy some time in nature.

This evening of mindfulness will bring nature and wellbeing together in a workshop for all the family.

Led by Mindfulness teacher Sarah Giordano of Lemonkind, you will be guided through some mindful activities and meditations to help you connect with yourself, with nature and with each other.

2hr session - 5-7pm

Goody bag to take home

Refreshments included