A unique session, aimed at tweens and teens, delivered by three experienced leaders who draw on their own areas of expertise to create a truly special experience.
~ We will begin with an introduction from Becki (Muddy Education) exploring how time in nature can help us find calm and tranquillity
~ Heather (Karma Kids Yoga Therapy) will then take you through a relaxing yoga flow
~ Sarah (Lemonkind) will finish with a simple mindful meditation leaving you feeling calm, relaxed and ready for bed...