Tranquil Teens

Come along to immerse yourself in the beautiful, peaceful woodland, where Becki will take us on a walk through the woods and make a simple craft using natural materials.

Heather (Karma Kids Yoga Therapy) will then guide us through gentle, engaging yoga poses, developing balance and strength under the canopy of the trees.

Sarah (Lemonkind), will lead us through mindfulness to find our inner calm, breath-work in the open air, finishing with a calming meditation to end the session feeling peaceful and relaxed.

Suitable for children aged 10+ years (children can be dropped off and collected at the end of the session)

1.30pm - 3pm

For more information about our setting please visit www.muddyeducation.co.uk/parents-page
Book
Venue
Muddy Education
Holdenby
Northampton
Northants
NN6 8DJ