Tranquil Adults

Come along to immerse yourself in the beautiful, peaceful woodland, where Becki will take us on a walk through the woods and lead a mindful nature-based activity.

Heather (Karma Kids Yoga Therapy) will then guide us through gentle, nourishing yoga, developing balance and strength under the canopy of the trees.

Sarah (Lemonkind), will lead us through mindfulness to find our inner calm, breath-work in the open air, finishing with a calming meditation to end the session feeling peaceful and relaxed.

Suitable for older teens and adultsĀ 

4.00 - 5.30pm

For more information about our setting please visit www.muddyeducation.co.uk/parents-page
Book
Venue
Muddy Education
Holdenby
Northampton
Northants
NN6 8DJ