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  • Aerial Hoop Intermediate: 6 week course April - May

Aerial Hoop Intermediate: 6 week course April - May

One of the most recognisable and popular pieces of aerial equipment, the Aerial Hoop lets you work underneath, inside and above the hoop. Learn to safely hang, balance, roll, spin and create beautiful body positions. Hoop is a great way to increase your upper body and core strength and become more aware of your body. 
| Adult class |12 years + with parental consent | 6 week course

Intermediate class: Mondays 16, 23, 30 April and 7, 14, 21 May | 7.30pm - 9pm

Suitable for those with some previous experience of Aerial Hoop or Static Trapeze. Participants should have a strong, confident straddle and pike and be comfortable holding one leg hocks. Otherwise we recommend our Aerial Hoop Beginners Course which is perfect for anyone still learning the basics.

Adult Full Price: £85
Students: £68
Drop in price £15 per session, pay on the door (subject to availability)
St Michael Coslany Church
1 Oak Street