Yoga for The Arts Community

SATURDAYS AT 9:30AM STARTING IN DECEMBER!
The pace of modern life has led to many ailments within our health & wellbeing, and the root cause of these ailments is stress. As an artist, or creative-person of any kind, it's important to practice self-care and spend at least one hour a week connecting with your body, your breath and your creative source of energy! By taking time to restore oneself, you subsequently become more available to alleviate stress for your loved ones, lift up your neighbors and inspire the greater community!

Carrigan O'Brian (200-RYT & CPR certified by the American Red Cross) has 5+ years of experience teaching movement based classes and has taught yoga on Maui for 2 years.