Mindfulness session 3: Awareness and Automatic Pilot

We are pleased to announce that we will be running a new series of 10 Mindfulness Drop-in Sessions for both parents and staff, following on from very successful courses for both parents and staff in 2018 and 2019.

This course comprises of 10 Drop-in Sessions each of which is self-contained, so they are suitable for those who are curious to learn more about what RGS students are doing in their Dot Be classes, or those completely new to Mindfulness as well as those who have attended previous courses or have an existing meditation practice.  You can come to as few or as many sessions as you choose, as each session is booked separately.

Session 3: Awareness and Automatic Pilot

Monday 18th November 2019 - 18:30 to 20:00
OR
Monday 25th November 2019 - 16:00 to 17:30


Cost £5 per session

If you have any further questions please contact mindfulness@rgshw.com and ajz@rgshw.com
Book
Venue
RGS Upper Library
Amersham Road
High Wycombe
HP13 6QT