We are pleased to announce that we will be running a new series of 10 Mindfulness Drop-in Sessions for both parents and staff, following on from very successful courses for both parents and staff in 2018 and 2019.
This course comprises of 10 Drop-in Sessions each of which is self-contained, so they are suitable for those who are curious to learn more about what RGS students are doing in their Dot Be classes, or those completely new to Mindfulness as well as those who have attended previous courses or have an existing meditation practice. You can come to as few or as many sessions as you choose, as each session is booked separately.
Session 7: Allowing and Letting Be
Tuesday 21st April 2020 - 16:00 to 17:30Cost £5 per session
If you have any further questions please contact
mindfulness@rgshw.com and
ajz@rgshw.com