Available Events

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Mindfulness session 1: What is Dot be and why is RGS teaching this to students?

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 1: What is Dot be and why is RGS teaching this to students?

Thursday 12th September 2019 - 18:30 to 20:00
OR
Tuesday 24th September 2019 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 2: What is Mindfulness?

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 2: What is Mindfulness?

Thursday 10th October 2019 - 18:30 to 20:00
OR
Tuesday 22nd October 2019 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 3: Awareness and Automatic Pilot

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 3: Awareness and Automatic Pilot

Monday 18th November 2019 - 18:30 to 20:00
OR
Monday 25th November 2019 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 4: Keeping the Body in Mind

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 4: Keeping the Body in Mind

Thursday 23rd January 2020 - 18:30 to 20:00
OR
Tuesday 28th January 2020 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 5: Gathering the Scattered Mind

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 5: Gathering the Scattered Mind

Tuesday 11th February 2020 - 18:30 to 20:00
OR
Monday 24th February 2020 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 6: Recognising Reactivity

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 6: Recognising Reactivity

Monday 9th March 2020- 18:30 to 20:00
OR
Tuesday 24th March 2020 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 7: Allowing and Letting Be

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 7: Allowing and Letting Be

Monday 30th March 2020 - 18:30 to 20:00
OR
Tuesday 21st April 2020 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 8: Responding Skilfully

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 8: Responding Skilfully

Thursday 7th May 2020 - 18:30 to 20:00
OR
Thursday 21st May 2020 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 9: How can I best take care of myself?

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 9: How can I best take care of myself?

Thursday 11th June 2020 - 18:30 to 20:00
OR
Tuesday 23rd June 2020 - 16:00 to 17:30


Cost £5 per session

Mindfulness session 10: Mindfulness for Life

Drop-in Sessions for Parents and Staff - a new and exciting series of 10 Mindfulness sessions, come to as many or as few of the sessions as you wish.

Session 10: Mindfulness for Life

Thursday 2nd July 2020 - 18:30 to 20:00
OR
Tuesday 7th July 2020 - 16:00 to 17:30


Cost £5 per session