Wellbeing Walkabout

Wellbeing Walkabout and Make Your Own 'Calm Card'

Thursday 2 March 11am
Saturday 4 March 2pm

A mindful walkabout along the river Thames starting from the Riverhouse Barn Arts Centre. The walk will last half an hour followed by an hour creating your 'calm card': a personalized reminder and tool of the healing power of nature to keep beside or with you. An explanation of how to use the calm card will be provided so you can keep calm amidst all the chaos.

If severe or inclement weather, the workshop will still go ahead using natural resources brought in by Maria.
To conduct the wellness walkabout you need to be able to mobilise safely oustide for half an hour. All weather clothes and suitable walking shoes are required. Attending is at your own risk.

Maria Morris is a Naturepreneur, Artist and Founder of Your Own True Nature.  This is a free event offered as part of the exhibition  Mindful Threads of Nature in Wellbeing in the Robert Phllips Gallery at Riverhouse,