Ventnor Fringe 2022: Erling Yoga Workshop

Erling is a passionate yoga teacher who has taught for over 20 years. He teaches students the gentle and supportive style of practice that focuses on natural movements and breathing, called Scaravelli-inspired Yoga: it's all about listening to your body while finding ways to move comfortably--it’s not about achieving perfect alignment or holding challenging poses long periods of time!

This yoga style focuses on awareness and the breath and how it can be used as an outlet for tension. It's all about finding what feels good with minimal effort, which might not look or feel like yoga as you know it, but still leaves one feeling relaxed after practice. It is yoga suitable for all levels, from beginners to advanced students.

Wednesday 27th & Thursday 28th July 2022 - 10am - 11am
Tickets: £7