Ventnor Fringe 2022: Qigong Workshop

An ancient Chinese programme performed in a standing position, suitable for all levels of fitness. It contains movements repeated a number of times which improves breathing, balance, joint and muscle flexibility. Qigong also helps to relax the mind. Loose clothing is recommended. 

Saturday 23rd & Sunday 24th July 2022 - 10am - 11am
Tickets: £6
The Nest
Ventnor Park
Park Avenue
Isle of Wight
PO38 1LE